Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACn barbecue pork and vinegar sauce100 g · Manufacturer label
vs.
NutrientCn barbecue pork and vinegar sauceTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal15084
Proteing1720
Carbohydrateg3.20
Fatg5.30.5
Fiberg1.10
Total sugarsg2.10
Sodiummg489168
Saturated fatg2.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.