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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AThick Sliced Turkey Breast100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientThick Sliced Turkey Breast99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal126107
Proteing1925
Carbohydrateg2.10
Fatg35.80.9
Fiberg0—
Total sugarsg1.10
Sodiummg32649
Saturated fatg1.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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