Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATNT Crust Parbaked Die Cut Thick Pizza Crust 12 Inch100 g · Manufacturer label
vs.
NutrientTNT Crust Parbaked Die Cut Thick Pizza Crust 12 InchMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal330145
Proteing10.421.8
Carbohydrateg60.69.1
Fatg5.13.6
Fiberg23.6
Total sugarsg0.81.8
Sodiummg165564
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.