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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeef Chili w Beans (drained) 6/5# 30#100 g · Manufacturer label
vs.
NutrientBeef Chili w Beans (drained) 6/5# 30#Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal11397
Proteing9.923
Carbohydrateg8.20
Fatg4.40.5
Fiberg2.10
Total sugarsg2.30
Sodiummg16740
Saturated fatg1.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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