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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABridgford Old South Buttermilk Biscuits, Layer Pack 6185100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientBridgford Old South Buttermilk Biscuits, Layer Pack 6185Whole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal297203
Proteing6.315
Carbohydrateg43.823.3
Fatg10.95.3
Fiberg1.63
Total sugarsg4.73
Sodiummg906323
Saturated fatg4.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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