Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientHORMEL Mini Turkey 0.5 Ounce Corndog, 10 LB, [Alternate ID: 39727]Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal28297
Proteing8.223
Carbohydrateg23.50
Fatg17.70.5
Fiberg1.20
Total sugarsg7.10
Sodiummg54140
Saturated fatg3.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.