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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGrilled Scrambled Egg Patty, 320/1.25 oz., Frozen, Bulk100 g · Manufacturer label
vs.
BFried Over Easy Egg Patty, 390/1.4 oz., Frozen, Bulk100 g · Manufacturer label
NutrientGrilled Scrambled Egg Patty, 320/1.25 oz., Frozen, BulkFried Over Easy Egg Patty, 390/1.4 oz., Frozen, Bulk
Calorieskcal143150
Proteing11.412.5
Carbohydrateg2.92.5
Fatg8.611.3
Fiberg00
Total sugarsg00
Sodiummg143238
Saturated fatg2.93.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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