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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGrilled Scrambled Egg Patty, 320/1.25 oz., Frozen, Bulk100 g · Manufacturer label
vs.
NutrientGrilled Scrambled Egg Patty, 320/1.25 oz., Frozen, BulkCage Free Precooked Scrambled Eggs Diced, 1/20 lb., Frozen, Bulk
Calorieskcal143145
Proteing11.413.6
Carbohydrateg2.90.9
Fatg8.610
Fiberg00
Total sugarsg00
Sodiummg143145
Saturated fatg2.93.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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