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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A2 Ounce Jack Link's Teriyaki Beef Steaks 1/1 Count100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
Nutrient2 Ounce Jack Link's Teriyaki Beef Steaks 1/1 Count99% Fat Free Turkey Breast Roast
Calorieskcal140107
Proteing1925
Carbohydrateg90
Fatg30.5
Fiberg00
Total sugarsg80
Sodiummg1,06049
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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