Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepperidge Farm Chessmen Holiday Nog Flavored Butter Cookies, 6.4 Oz Bag100 g · Manufacturer label

vs.

BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label

Nutrient	Pepperidge Farm Chessmen Holiday Nog Flavored Butter Cookies, 6.4 Oz Bag	Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal	462	261
Proteing	3.9	13.8
Carbohydrateg	69.2	32.8
Fatg	19.2	8.4
Fiberg	0	1.8
Total sugarsg	23.1	1.5
Sodiummg	231	354
Saturated fatg	11.5	3.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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