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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADulce de Leche 24x16oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientDulce de Leche 24x16ozProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal368367
Proteing7.933.3
Carbohydrateg52.640
Fatg13.211.7
Fiberg03.3
Total sugarsg52.63.3
Sodiummg197300
Saturated fatg5.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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