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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Veggie Fried Rice 24oz box100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientSTOUFFER'S Veggie Fried Rice 24oz boxMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal138165
Proteing3.529.4
Carbohydrateg24.64.7
Fatg33.5
Fiberg11.2
Total sugarsg2.51.2
Sodiummg291482
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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