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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Veggie Fried Rice 24oz box100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientSTOUFFER'S Veggie Fried Rice 24oz boxMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal138150
Proteing3.522.5
Carbohydrateg24.612.5
Fatg31.3
Fiberg10
Total sugarsg2.55
Sodiummg291925
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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