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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHot Pocket Meatball Mozzarella 5pk Frozen Sandwiches 9oz Box100 g · Manufacturer label
vs.
NutrientHot Pocket Meatball Mozzarella 5pk Frozen Sandwiches 9oz BoxMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal236145
Proteing7.121.8
Carbohydrateg31.59.1
Fatg9.53.6
Fiberg1.63.6
Total sugarsg3.21.8
Sodiummg354564
Saturated fatg4.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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