Meals & sides · Nutrition facts

Hot Pockets Hot Pocket Meatball Mozzarella 5Pk Frozen Sandwiches 9 oz Box

236 calories and 7.1 g of protein per 100 g. Reported fiber: 1.6 g.

Manufacturer labelLabel updated Oct 2024Hot pockets

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Hot Pocket Meatball Mozzarella 5pk Frozen Sandwiches 9oz Box

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
00043695671193
Source record
USDA FDC 2717519
Publication date
Nov 2024
Manufacturer serving
127 grm · Sandwich (127g)

On a 100 g basis, this record has more protein than 38% of 1,416 other complete meals & sides profiles.

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What’s in it?

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED ITALIAN STYLE MEATBALL (PORK, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], BREADCRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], LESS THAN 2% OF SPICES, PAPRIKA, SALT, POTASSIUM CHLORIDE, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORINGS, SODIUM TRIPOLYPHOSPHATE), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL), 2% OR LESS OF SUGAR, MODIFIED FOOD STARCH, SALT, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), BLEACHED WHEAT FLOUR, YEAST, DRIED GARLIC, CITRUS FIBER, SPICES, DRIED ONION, MALTODEXTRIN, TOMATO POWDER, DEXTROSE, WHEY, POTASSIUM SALT, CITRIC ACID, SOY FLOUR, DRIED EGG WHITES, NATURAL FLAVOR.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
300calories
in 127 g
NutrientAmountDaily value
Protein9 g—
Carbohydrate40 g15%
Fat12 g15%
Fiber2 g7%
Total sugars4 g—
Sodium450 mg20%
Saturated fat6 g30%
Potassium265 mg6%
Calcium165 mg13%
Iron2.6 mg14%
Magnesium——
Vitamin C——
Vitamin D1.3 µg6%
Estimated energy from macros
Protein 12%Carbs 53%Fat 36%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6 g protein in 84.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy236 kcal1008
Protein7.09 g1003
Total lipid (fat)9.45 g1004
Carbohydrate, by difference31.5 g1005
Fiber, total dietary1.6 g1079
Sugars, Total3.15 g2000
Sugars, added1.6 g1235
Calcium, Ca130 mg1087
Iron, Fe2.05 mg1089
Potassium, K209 mg1092
Sodium, Na354 mg1093
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated4.72 g1258
Fatty acids, total trans0 g1257
Cholesterol12 mg1253