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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATRIO Brown Gravy Mix, 13.37 oz pouch100 g · Manufacturer label
vs.
NutrientTRIO Brown Gravy Mix, 13.37 oz pouchLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal33339
Proteing02.7
Carbohydrateg66.75.4
Fatg8.30.6
Fiberg00.8
Total sugarsg16.72.3
Sodiummg4,833375
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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