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Food nutrition comparison

Two foods. A fair comparison.

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ATony Chachere's Creole Instant Dry Roux Mix 10 oz.100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientTony Chachere's Creole Instant Dry Roux Mix 10 oz.Red Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal1025
Proteing0.31.7
Carbohydrateg25
Fatg00
Fiberg0.10
Total sugarsg0.11.7
Sodiummg81217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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