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Oils, sauces & seasonings · Nutrition facts

Tony Chachere's Creole Foods Tony Chachere's Creole Instant Dry Roux Mix 10 oz

10 calories and 0.3 g of protein per 100 g. Reported fiber: 0.1 g.

Manufacturer labelLabel updated Mar 2024Tony Chachere's Creole Foods

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Tony Chachere's Creole Instant Dry Roux Mix 10 oz.

Source category
Sauces/Spreads/Dips/Condiments
Nutrition basis
Per 100 g
Barcode / GTIN
00071998000068
Source record
USDA FDC 2717966
Publication date
Dec 2024
Manufacturer serving
1 grm · 1 teaspoon

On a 100 g basis, this record has more protein than 53% of 900 other complete oils, sauces & seasonings profiles.

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What’s in it?

ENRICHED FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED SOY PROTEIN, Caramel Color, Silicon Dioxide (toprevent caking), Salt, Spices and Dehydrated Garlic.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
0calories
in 1 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate0 g0%
Fat0 g0%
Fiber0 g0%
Total sugars0 g—
Sodium1 mg0%
Saturated fat0 g0%
Potassium0 mg0%
Calcium0 mg0%
Iron0 mg0%
Magnesium0 mg0%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 84%Fat 2%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.6 g protein in 2,000 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Tony Chachere's Creole Instant Dry Roux Mix 10 oz.FDC 2717966Mar 2024100 g100.3 g81 mg
Tony Chachere's Creole Instant Dry Roux Mix 10 oz.FDC 2699428Mar 2024100 g100.3 g81 mg
Tony Chachere's Creole Instant Dry Roux Mix 10 oz.FDC 2688867Mar 2024100 g100.3 g81 mg
Tony Chachere's Creole Instant Dry Roux Mix 10 oz.FDC 2458746Jun 2022100 g—0.3 g81 mg
Tony Chachere's Creole Instant Dry Roux Mix 10 oz.FDC 2444339Jun 2022100 g90.3 g81 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 22 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy10 kcal1008
Protein0.33 g1003
Total lipid (fat)0.02 g1004
Carbohydrate, by difference1.96 g1005
Fiber, total dietary0.07 g1079
Sugars, Total0.07 g2000
Sugars, added0 g1235
Calcium, Ca4.02 mg1087
Iron, Fe0.15 mg1089
Magnesium, Mg0.54 mg1090
Phosphorus, P4.78 mg1091
Potassium, K7.28 mg1092
Sodium, Na80.84 mg1093
Manganese, Mn0.02 mg1101
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0.1 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0.01 g1292
Fatty acids, total polyunsaturated0.01 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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