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Food nutrition comparison

Two foods. A fair comparison.

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ATony Chachere's Jambalaya Mix 8oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTony Chachere's Jambalaya Mix 8oz.Cottage cheese
Calorieskcal13584
Proteing3.211
Carbohydrateg294.3
Fatg0.52.3
Fiberg1—
Total sugarsg0.84.1
Sodiummg571321
Saturated fatg0.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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