Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATony Chachere's Jambalaya Mix 8oz.100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	Tony Chachere's Jambalaya Mix 8oz.	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	135	165
Proteing	3.2	21.2
Carbohydrateg	29	8.2
Fatg	0.5	4.7
Fiberg	1	5.9
Total sugarsg	0.8	0
Sodiummg	571	294
Saturated fatg	0.1	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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