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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATony Chachere's Red Beans & Rice 7oz100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientTony Chachere's Red Beans & Rice 7ozSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal153165
Proteing6.721.2
Carbohydrateg31.58.2
Fatg0.44.7
Fiberg4.95.9
Total sugarsg1.10
Sodiummg589294
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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