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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKelchner Food Product Cocktail Sauce 2oz portion cup100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientKelchner Food Product Cocktail Sauce 2oz portion cupAlfredo Sauce Pouch
Calorieskcal109193
Proteing1.614
Carbohydrateg24.91.8
Fatg0.314
Fiberg1.20
Total sugarsg18.60
Sodiummg900491
Saturated fatg0.17.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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