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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMezco Old El Paso Sweet and Smoky Spice Blend100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientMezco Old El Paso Sweet and Smoky Spice BlendAlfredo Sauce Pouch
Calorieskcal387193
Proteing8.714
Carbohydrateg77.71.8
Fatg4.714
Fiberg00
Total sugarsg36.10
Sodiummg54491
Saturated fatg1.87.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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