Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASilver Spring Foods Cranberry Horseradish 8.5 ounce100 g · Manufacturer label
vs.
NutrientSilver Spring Foods Cranberry Horseradish 8.5 ounceLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal14539
Proteing0.32.7
Carbohydrateg35.85.4
Fatg0.10.6
Fiberg1.40.8
Total sugarsg30.32.3
Sodiummg88375
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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