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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientOld El Paso Mini Flour Tortilla Bowl Mexican Dinner Kit5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal230214
Proteing515.5
Carbohydrateg3819
Fatg68.5
Fiberg32.1
Total sugarsg24.2
Sodiummg1,170289
Saturated fatg34.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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