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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMezco Old El Paso Barbacoa Flavor Duo100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientMezco Old El Paso Barbacoa Flavor DuoAlfredo Sauce Pouch
Calorieskcal100193
Proteing3.714
Carbohydrateg17.21.8
Fatg1.314
Fiberg1.40
Total sugarsg40
Sodiummg1,734491
Saturated fatg0.27.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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