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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMezco Old El Paso Spicy and Tangy Spice Blend100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientMezco Old El Paso Spicy and Tangy Spice BlendAlfredo Sauce Pouch
Calorieskcal384193
Proteing1114
Carbohydrateg761.8
Fatg4.114
Fiberg14.60
Total sugarsg250
Sodiummg66491
Saturated fatg0.77.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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