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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMezco Old El Paso Spicy and Tangy Spice Blend100 g · Manufacturer label
vs.
NutrientMezco Old El Paso Spicy and Tangy Spice BlendLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal38439
Proteing112.7
Carbohydrateg765.4
Fatg4.10.6
Fiberg14.60.8
Total sugarsg252.3
Sodiummg66375
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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