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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATotino's Orange Chicken Pizza Rolls 160 Count100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientTotino's Orange Chicken Pizza Rolls 160 CountPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal224205
Proteing7.814.7
Carbohydrateg39.218.6
Fatg4.57.7
Fiberg1.33.2
Total sugarsg4.77.1
Sodiummg338353
Saturated fatg2.13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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