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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASysco Imperial White Cheddar Macaroni & Cheese100 g · Manufacturer label
vs.
NutrientSysco Imperial White Cheddar Macaroni & CheeseBongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 5#
Calorieskcal159250
Proteing6.425
Carbohydrateg12.37.1
Fatg9.614.3
Fiberg0.50
Total sugarsg0.93.6
Sodiummg441679
Saturated fatg6.88.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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