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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChef-mate Que Bueno! White Queso Sauce, 6 lb 10 oz Can100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientChef-mate Que Bueno! White Queso Sauce, 6 lb 10 oz CanAlfredo Sauce Pouch
Calorieskcal159193
Proteing3.214
Carbohydrateg6.41.8
Fatg12.714
Fiberg00
Total sugarsg00
Sodiummg762491
Saturated fatg4.87.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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