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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheddar Cheese Sauce 6/5# 30#100 g · Manufacturer label
vs.
NutrientCheddar Cheese Sauce 6/5# 30#Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Calorieskcal218214
Proteing12.625
Carbohydrateg3.20
Fatg16.610.7
Fiberg00
Total sugarsg1.60
Sodiummg746714
Saturated fatg9.57.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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