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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARS Queso Blanco 6/5# 30#100 g · Manufacturer label
vs.
BBongards Yellow Reduced Fat Cheddar Feather Shred - 5#100 g · Manufacturer label
NutrientRS Queso Blanco 6/5# 30#Bongards Yellow Reduced Fat Cheddar Feather Shred - 5#
Calorieskcal210321
Proteing11.628.6
Carbohydrateg1.43.6
Fatg16.621.4
Fiberg0.10
Total sugarsg0.20
Sodiummg379750
Saturated fatg9.512.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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