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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASweet Chili Sauce 30# 6 Bags100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientSweet Chili Sauce 30# 6 BagsAlfredo Sauce Pouch
Calorieskcal192193
Proteing0.814
Carbohydrateg45.41.8
Fatg0.714
Fiberg0.80
Total sugarsg37.90
Sodiummg1,067491
Saturated fatg0.17.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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