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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBridgford White Whole Wheat Cheesy Garlic Breadstick Dough, Layer Pack (Whole Grain) 67875 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal312214
Proteing9.415.5
Carbohydrateg46.919
Fatg9.48.5
Fiberg3.12.1
Total sugarsg6.34.2
Sodiummg438289
Saturated fatg1.64.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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