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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientBridgford Single Serve Individually Wrapped Maple Flavored White Whole Wheat Biscuits (Whole Grain), 6682Pizza, Whole Grain, Veggie, 16"
Calorieskcal282207
Proteing5.616
Carbohydrateg46.515.3
Fatg79.3
Fiberg2.82.7
Total sugarsg11.35.3
Sodiummg423413
Saturated fatg3.54.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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