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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APort Pk Spag w/Beef & Sce 30/8.0oz 15#100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientPort Pk Spag w/Beef & Sce 30/8.0oz 15#99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal147107
Proteing8.225
Carbohydrateg110
Fatg7.60.9
Fiberg1.7—
Total sugarsg3.40
Sodiummg21249
Saturated fatg30

Values change with the amount you choose. A dash means the nutrient was not reported.

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