Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AZee Zees Hummus Cup, Red Pepper, 3 oz.100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientZee Zees Hummus Cup, Red Pepper, 3 oz.Tom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal129571
Proteing7.157.1
Carbohydrateg21.20
Fatg2.435.7
Fiberg5.90
Total sugarsg4.70
Sodiummg1183,429
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.