Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AZee Zees Dried Pineapple, 1.45oz100 g · Manufacturer label
vs.
BZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz100 g · Manufacturer label
NutrientZee Zees Dried Pineapple, 1.45ozZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
Calorieskcal341452
Proteing023.8
Carbohydrateg85.452.4
Fatg016.7
Fiberg2.421.4
Total sugarsg73.22.4
Sodiummg232905
Saturated fatg01.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.