David Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
David · 33.3 g
1.7 g more than your starting foodCompare these foodsNuts & seeds · Nutrition facts
Zee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50 oz
452 calories and 23.8 g of protein per 100 g. Reported fiber: 21.4 g.
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Zee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
- Source category
- Fruit/Nuts/Seeds Combination
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 20810358035050
- Source record
- USDA FDC 2696485
- Publication date
- Jul 2024
- Manufacturer serving
- 42 grm · 1.5 oz pouch
On a 100 g basis, this record has more protein than 79% of 238 other complete nuts & seeds profiles.
Compare with another foodWhat’s in it?
FAVA BEANS, SUNFLOWER AND/OR SAFFLOWER OIL, SALT, GARLIC AND ONION POWDERS, SAVORY FLAVORS (NATURAL FLAVOR, MALTODEXTRIN), SPICES, MALT VINEGAR POWDER(MALTODEXTRIN, MALT VINEGAR [FROM BARLEY]), APPLE CIDER VINEGAR POWDER (MALTODEXTRIN, APPLE CIDER VINEGAR, MODIFIED CORN STARTCH), PAPRIKA, TOMATO POWDER, SPICE EXTRACTIVES INCLUDING PAPRIKA (COLOR), PARSLEY FLAKES, SUNFLOWER OIL (PROCESSING AID), TRICALCIUM PHOSPHATE AS AN ANTI-CAKING AGENT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
190calories
in 42 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 7 g | 9% |
| Fiber | 9 g | 32% |
| Total sugars | 1 g | — |
| Sodium | 380 mg | 17% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 268 mg | 6% |
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 21%Carbs 46%Fat 33%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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DAVID Original Pumpkin Seeds
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David · 37.3 g
0.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Zee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50ozFDC 2696485 | Jun 2024 | 100 g | 452 | 23.8 g | 905 mg |
| Zee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50ozFDC 2649821 | Aug 2023 | 100 g | 452 | 23.8 g | 905 mg |
| Zee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50ozFDC 2614216 | Jul 2023 | 100 g | 452 | 23.8 g | 905 mg |
| Zee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50ozFDC 2588075 | May 2023 | 100 g | 447 | 23.5 g | 894 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 452 kcal | 1008 |
| Protein | 23.81 g | 1003 |
| Total lipid (fat) | 16.67 g | 1004 |
| Carbohydrate, by difference | 52.38 g | 1005 |
| Fiber, total dietary | 21.4 g | 1079 |
| Sugars, Total | 2.38 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 48 mg | 1087 |
| Iron, Fe | 4.76 mg | 1089 |
| Potassium, K | 638 mg | 1092 |
| Sodium, Na | 905 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.19 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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