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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AImmaculate Baking Pie Crusts 2 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientImmaculate Baking Pie Crusts 2 CountCottage cheese
Calorieskcal42584
Proteing3.911
Carbohydrateg43.44.3
Fatg26.12.3
Fiberg1.6—
Total sugarsg3.34.1
Sodiummg541321
Saturated fatg11.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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