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Food nutrition comparison

Two foods. A fair comparison.

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AQuinoa, crisped, organic100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientQuinoa, crisped, organicCarbe Diem! Orzo Pasta
Calorieskcal367196
Proteing6.714.3
Carbohydrateg86.771.4
Fatg1.70.9
Fiberg6.742.9
Total sugarsg3.30
Sodiummg67134
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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