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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A16in Whole Wheat NY Style Pepperoni Pre-cut100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
Nutrient16in Whole Wheat NY Style Pepperoni Pre-cutCottage cheese
Calorieskcal24684
Proteing13.911
Carbohydrateg20.14.3
Fatg12.52.3
Fiberg2.1—
Total sugarsg2.14.1
Sodiummg442321
Saturated fatg5.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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