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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMuir Glen Organic Diced Tomatoes, No Salt Added100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientMuir Glen Organic Diced Tomatoes, No Salt AddedCascadian Farm Organic Broccoli Florets
Calorieskcal2337
Proteing13.7
Carbohydrateg4.84.9
Fatg0.10
Fiberg0.92.4
Total sugarsg2.61.2
Sodiummg1424
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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