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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACinnamon Roll, Whole Grain, Individually Wrapped100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientCinnamon Roll, Whole Grain, Individually WrappedBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal306261
Proteing8.213.8
Carbohydrateg56.532.8
Fatg5.98.4
Fiberg4.71.8
Total sugarsg14.11.5
Sodiummg259354
Saturated fatg1.23.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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