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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACroissants, Swirl, Freezer-to-Oven100 g · Manufacturer label
vs.
NutrientCroissants, Swirl, Freezer-to-OvenMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal315145
Proteing5.421.8
Carbohydrateg35.99.1
Fatg16.33.6
Fiberg1.13.6
Total sugarsg6.51.8
Sodiummg337564
Saturated fatg10.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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