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Meals & sides · Nutrition facts

Bake Crafters Croissants, Swirl, Freezer-to-Oven

315 calories and 5.4 g of protein per 100 g. Reported fiber: 1.1 g.

Manufacturer labelLabel updated Apr 2024Bake Crafters

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Croissants, Swirl, Freezer-to-Oven

Source category
Dough Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00737410072081
Source record
USDA FDC 2719702
Publication date
Dec 2024
Manufacturer serving
92 grm · 3.25 oz (92g), 1 Croissant

On a 100 g basis, this record has more protein than 24% of 1,416 other complete meals & sides profiles.

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What’s in it?

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine, Water, Fresh Milk, Sugar, Eggs, Yeast, Salt, Ascorbic Acid, Enzymes.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
290calories
in 92 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate33 g12%
Fat15 g19%
Fiber1 g4%
Total sugars6 g—
Sodium310 mg13%
Saturated fat10 g50%
Potassium70 mg1%
Calcium20 mg2%
Iron1.6 mg9%
Magnesium——
Vitamin C6 mg7%
Vitamin D23.9 µg120%
Estimated energy from macros
Protein 7%Carbs 46%Fat 47%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.4 g protein in 63.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Croissants, Swirl, Freezer-to-OvenFDC 2719702Apr 2024100 g3155.4 g337 mg
Croissants, Swirl, Freezer-to-OvenFDC 2701083Apr 2024100 g3155.4 g337 mg
Croissants, Swirl, Freezer-to-OvenFDC 2649102Aug 2023100 g3155.4 g337 mg
Croissants, Swirl, Freezer-to-OvenFDC 2641259Aug 2023100 g3155.4 g337 mg
Croissants, Swirl, Freezer-to-OvenFDC 2594157Mar 2023100 g3155.4 g337 mg
Croissants, Swirl, Freezer-to-OvenFDC 2558429Mar 2023100 g3486.5 g478 mg
Croissants, Swirl, Freezer-to-OvenFDC 2459614Jun 2022100 g3486.5 g478 mg
Croissants, Swirl, Freezer-to-OvenFDC 2457227Jun 2022100 g3486.5 g478 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy315 kcal1008
Protein5.43 g1003
Total lipid (fat)16.3 g1004
Carbohydrate, by difference35.87 g1005
Fiber, total dietary1.1 g1079
Sugars, Total6.52 g2000
Sugars, added3.3 g1235
Calcium, Ca22 mg1087
Iron, Fe1.74 mg1089
Potassium, K76 mg1092
Sodium, Na337 mg1093
Vitamin C, total ascorbic acid6.5 mg1162
Vitamin A, RAE109 µg1106
Vitamin D (D2 + D3)26 µg1114
Fatty acids, total saturated10.87 g1258
Fatty acids, total trans0 g1257
Cholesterol43 mg1253

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