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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientHoagie Rolls, Whole Grain, Pan Baked, Split Top, Hinge Sliced, 6"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal212106
Proteing7.18.5
Carbohydrateg42.48.8
Fatg1.23.9
Fiberg3.50.7
Total sugarsg3.50.7
Sodiummg365332
Saturated fatg01.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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