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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASunButter Creamy 5 lb tubs - 2 ct case100 g · Manufacturer label
vs.
NutrientSunButter Creamy 5 lb tubs - 2 ct caseDavid Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
Calorieskcal625600
Proteing21.936.7
Carbohydrateg21.910
Fatg53.146.7
Fiberg6.26.7
Total sugarsg12.50
Sodiummg375533
Saturated fatg9.48.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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