Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMott's Fruit Flavored Snacks Assorted Fruit100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientMott's Fruit Flavored Snacks Assorted FruitTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal341571
Proteing0.257.1
Carbohydrateg84.60
Fatg0.235.7
Fiberg0.50
Total sugarsg41.10
Sodiummg1313,429
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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